We all know the story: you mean to go to bed early. You tell yourself just one more scroll, one...
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Evening Routines
How you can use playlists to create better habits and guide your most productive week. “First forget inspiration. Habit is...
Since launching my business, Cacti Wellness Collective, about a year ago, let’s just say there have been some looooong nights. While I’m not glorifying the idea of #teamnosleep, I understand the feeling of always having more work to do and/or not having enough minutes in the day. That being said,...
The majority of teachings centered around pleasure teach through a lens of sexuality. The popularization of tools such as jade...
Do you find yourself struggling to focus throughout the workday? Are you relying on that double espresso to get you...
Creating habits and building routines allows us to execute on the goals and plans we set for ourselves. If you’re anything like me, you might be a creature of habit who thrives under circumstances that support a daily routine. It requires an unmatched level of commitment and determination to craft...
When’s the last time you spent an entire evening without technology? I’m going to guess that it’s a rare occurrence...
Few people would argue that getting the proper amount of rest is essential to having a productive day and supporting...